Through vintage film clips of past Bond movie epics, and with the participation of several former "Bond Girls" as interviewees (among them Dr. No's Ursula Andress and Diamonds Are Forever's Jill St. John),the documentary traces the evolution of the typical James Bond heroine from decorative damsel in distress to gutsy (but still decorative) participant in the action.

• Planet Grande Pictures
• Maryam d'Abo
• Ursula Andress
• Jill St. John
• Halle Berry
• Honor Blackman
• Luciana Paluzzi
• Jane Seymour
• Maud Adams